My 30 day challenge
My goal is to be active for at least 30 minutes each day. Day 1 i did 2 walks; one 35 minute walk and 1 80 minute walk for a total of 6.88 klm s.
We will see what tomorrow brings but I have 27 holes of golf planned and a usual 45 minute walk with a friend....stay tuned.
Consultation has concluded. Thank you for participating!